(Image: Roland.aprent via Wikimedia Commons CC BY-SA 4.0) Lenten rose (Helleborus orientalis) is one of the earliest harbingers of spring, popping out of the still-frozen soil in February. Many environmentalists and scientists agree that indoor pollution is often worse than outdoor pollution. “Scientifically it really makes sense to clean our homes as the weather is getting warmer - the rising temperatures promote the growth of bacteria, so to prevent infection and disease, a good scouring is vital,” says Anna O’Donovan from the Allergy Standards certification company,Īllergy sufferers may be aware that dust, mildew, mold, pet dander, and even bugs can trigger the immune system, and untidy households tend to gather a lot of these pollutants throughout the winter months. The pineal gland responds to darkness, increasing its production in winter and reducing its output in summer so we do actually experience an ‘awakening’ with the dawning of the longer days of spring.” Our pineal gland, a tiny endocrine gland buried deep in our brains, is responsible for the production of melatonin, and it is this melatonin that causes sleepiness in humans. “Humans are basically programmed to spring clean. Chinese New Year, which also signifies the arrival of spring, is celebrated between late January to early February. In Ireland, according to the Gaelic calendar, Spring begins in February. In Australia and New Zealand, Spring starts on September 1 and ends on November 30. Spring in the northern hemisphere officially starts in March. This eagerness often inspires ideas of spring cleaning, and opportunities to rejuvenate house and home in preparation for increased life and activity. Everyone looks forward to the arrival of spring, and its surge of new life. After a long cold winter, warmer weather and longer days bring forth buds and bulbs.
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